Every once and a while, pressing the “reset” button in life can be healthy. A purification or cleanse is a great way to jumpstart good health within your body and get your systems back to running in tip top shape. Read on to learn about who should cleanse, the benefits and the secret powers purification holds!
Whether you want a one-day cleanse, or a daily purification ritual, we have strategies that can be tailored just for you.
Each day we have a series of choices to make in regards to how we operate, what we do and what we eat. Scientists have found that we make over 1,000 decisions each day! Some of these decisions are in regards to what we choose to fuel our body with for meals and snacks (Cornell Researchers have estimated around 226!*). Are you making healthy choices?
A deep cleanse for 1-10 days can help you reset your body, clear your mind, and enliven your spirit. We are going to let you in on how to change your habits to keep your body cleansed throughout the year via purification of your daily routines.
There aren’t any secret potions or magic formulas. We aren’t selling you a “purification kit” (although we could if you want). We are giving you the undeniable truths about what makes your body work, how it cleanses, what it is cleansing, and three ways (of varying intensity) to stimulate the body to enhance purification.
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Not only will you be helping your health with great food, you will be helping us fulfill our mission of creating health and wellness in the community by spreading our message.