Support For Individuals & Couples.

Clinical Counselling in Port Moody at Una Vita Chiropractic & Health

Individual Therapy

Helping you move toward health and wellness.  

Couples Therapy

Helping you the way you need.  

Free Consultation

Meet with a counsellor in person or over the phone.

Hello! I’m Shawna

Registered Clinical Counsellor (RCC), MACP

My approach to counselling is built on warmth and acceptance. I seek to create a space that is judgment free and open to exploring whatever you bring to the table. I strongly believe that each individual is the expert of their own lives, which means that therapy will not consist of me telling you what to do, but be a collaborative discussion around what you have seen work, or not work, in your life and how we can move towards health and wellness in light of that. I believe that each individual who comes to therapy is unique and requires a treatment plan tailored to their needs. Therefore, I will not fit you into a prescribed method if it does not work for you. Therapy is, after all, about getting you what you need to be well!

 In order to help you achieve your wellness goals, I pull from a variety of approaches; Cognitive Behavioural Therapy, Emotion Focused Therapy, Strengths-Based Therapy and Attachment Therapy to name a few. Utilizing techniques from various theories allows me to have a larger toolbox to pull from in order to work with you the way you would need. While I work with a variety of clients, I have speciality training in working with couples, utilizing the Gottman Method and Emotion-Focused Therapy. Additionally, I have an extensive history and passion for working with individuals who have experienced trauma, with particular emphasis on intimate partner and domestic abuse. 

Getting Started is Easy

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Free 20 Min Chat

Our first goal is to see if this is the right place for you.  Let’s schedule a free consultation over the phone or in person with no obligation.  

Book Appointment

Speak with our caring Una Vita staff over the phone, or schedule online any time.

1st Session!

We are located in the heart of NewPort Village, Port Moody’s most convenient location.